I've lost 30 pounds since my highest weight over a year ago. And sure sometimes I feel really proud of myself for having committed for so long. But the few months I've had at a lower weight, doesnt erase the years of insecurity, doubt, and low self esteem I had at a heavier weight. Its weird cause I had this idea that if I…
Struggled with diets and fluctuating weight since I was young. My problem was not knowing portion sizes and what I was supposed to be eating. I'm addicted to tracking my good on myfitnesspal now and don't plan on stopping. Also here to make friends and support others who are just starting or have been on here for a little…