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Help with calories
Last week I logged my weight as having gained 6lbs at Christmas. My calorie intake remained the same. Today I logged that I had lost 5lbs and my calorie intake increased by 40 a day. Can any one tell me why that is please xx
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Been on for a while and no friends. Lol
Been on a while 66 days to be precise and only discovered communities yesterday. I don't know how to add friends please add me x
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Hi from Scotland
Hi I'm over 50 and need some motivation. Been back on mfp for 66 days lost 16lbs any friends are welcome xx
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On the road to a healthier me
66 days ago went to the doctor distraught, pain in my knees unbearable. Unable to walk normally up the stairs or walk normally coming down them. out of breath at the thought of moving. ON the scales the doctor demanded. She asked did I want to know my weight. I answered yes I needed to face my fear. I was the heaviest I've…
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I don't know how to add friends
Please help I don't know how to add friends xx
