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Cabbage Soup Diet partners? 😬
Hi guys...is there anyone who wants to do this diet with me? It is only one week...but it is so much easier for me when I am doing it with others. I know it is a fad diet and really restrictive...but it works and I keep the weight off when I do it. It helps me get motivated for steady weight loss. Any takers? I am open for…
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Start 30 day shred during lockdown? Coronavirus
Hi Guys! I am in full-on lockdown in Italy. No more running outside. Does anyone want to start the 30 day shred with me? I have started that thing like 1000 times and never finished it. Curious to see what the results would actually be. Also, a great way to keep focused on something other than the house in this period. Let…
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Can a personal trainer help with motivation and therefore weight loss?
hi guys! I have the possibility to get a personal trainer THREE times a week (three hours a week) along with three visits to a nutritionist for three months at my local gym. It is a great rate...but still costs. When I go to the gym on my own, I don't feel like I get a lot out of it probably because I am doing 25% of what…
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30 day shred - start with me?
Hi guys! I have started the 30 day shred about 1000 times. This time, I would like to see it through. My 16 year old son is even going to do it with me. Does anyone want to join? Just let me know. Thanks!
