FIT & HEALTHY 30 Day Challenge
July 22nd -August 22nd “Fit & Healthy” 30 Day Fit Challenge Rules: ⭕️ Must drink 1 gallon or 16 Cups of Water Daily & Track in MyFitness Pal App. ⭕️ Eat & Track up to 30 days using provided meal plan or approved by trainer. ⭕️ Must eat breakfast, snack, Lunch, Dinner & Snack. ⭕️ Check in once weekly by posting a short…
