9.5 kg in 4 months
Hi MFP community, today i m delighted to share my success story by shedding off 9.5 kg in 4 months. I am feeling much better in my skin, i become a running addict and i hooe to train for a 5k race in the next 5 months. The apps definitely is a major pillar in my program amd i followed the nhs - eat healthy 12 weeks plan.…