I have a pretty active job but short of buying a fitbit is there really any way to account for how much time and energy I've spent riding my bike, walking around, climbing up and down towers and stairs? I would like to be able to account for those activities but they vary so much it's not like I can say I went this far or…
hey everyone, I'm Kaleb. I've had my account for a while but never had the desire to count but I have decided to take the time to learn more and keep a log. Knowledge and accountability are important. I've been studying a lot about nutrition over the past year, consulting with professionals, etc... I have never tracked…
