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Paleo is not LCHF; it is not Keto. please know the difference. it's not low fat either. Paleo is a "high protein" for lack of a better explanation (average protein), moderate fats, picky about the carbs (no processed stuff, typically above ground plants which still have carbs but also high fiber content). Things as low in…
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Some days are also more sedentary than others
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I have my activity level set high but does that actually calculate anything? I cant carry my phone in the plant or i would just use it to keep track.
