-
Need suggestions.
Guys , i just lost 4kg thanks to keto diet i started 2 weeks ago but due to lockdown the provisions available are mostly carbs now, So should i leave keto and switch back to normal ( i am afraid i will gain weight) or should I try to get provisions which means i have to wake up at 6 and go out to look for chicken. Even…
-
Ketogenic diet
Starting the ketogenic diet again, anyone who succeeded in it , please share, the do's & don'ts
-
Healthy low fat indian chicken curry recipe(main course)
Low Fat yogurt Chicken Chef: Divya Burman Recipe Servings: 4 Cook Time: 1 Hour A low fat Indian chicken curry recipe with yogurt as it's base. This dish is high on proteins, and low on carbohydrates. Ingredients 1/2 kg boneless chicken (cut as you like it) 2 1/2 cups yogurt 1 tsp cumin / zeera powder 1 tsp garlic paste 1/2…
-
Anyone from india??? I would love to talk to em cause only indians will know indian diet problems
The diet tips and the food recipes that we found on the Internet are usually based on these Broccoli and some stuff that we usually don't get and even if we try to get then there too much costly so I would like to meet some Indians if they are here so i can get some help about how to do the diet thing in a proper manner…
-
Anyone up to walk together in journey?
I have a target of losing 26 kgs in 10 months is there anyone else who also have such ambitions and do you want to be friends ?
