Orange Theory Transformation Challenge 2025
I started Orange Theory classes in January 2024, and it has been a great experience. After using My Fitness Pal for years, I finally decided to join a group! I'm a 57-year-old cis-male who was diagnosed with a mild form of COPD in 2023 (I was a smoker for 40 years but quit about five years ago). I joined OT to improve my…
