Has anyone ever tried the military diet? I'm so curious to hear about people's results. I know it's not ever a recommended long term solution but I thought it was an interesting emergency plan and I've never heard of it.
I'm new! Very welcome to tips and life lessons :) looking to lose about 50 pounds! Been doing this for 2 weeks :/
Hello all, I'm new to this! I'm pretty young and currently overweight- I want to change my life... and I'm trying to look good in a bikini in 3 months. I want to lose 1kg/2.2lbs/week. I've done my calculator on here and I should be coming in at 1400 calories to loose weight. For the past two weeks, I have been counting…