Baked chicken and vegetables. Easy. No fuss. My dinner every single night.
I hate spending much time cooking, and I just want my food to be just palatable enough for me to eat it. Anyway, food reward is a major factor in over eating, so it makes sense to try to minimize it. What I discovered that has changed my life is that you can bake chicken in the oven. I know that sounds absurd, but I really…
