The scale says I'm losing but clothes fit differently and not losing body fat or inches
Ok. At the age of 24 I was 208. Over the years I gained weight to almost 300. Lost the weight little by little. Now 50 yrs old got to be 208 but the clothes I wore my skinny fat clothes don't fit like I did when I was 24. I would have to be 190 to wear them. I have lost body fat and gained muscle. I don't know if being…