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How to navigate pot luck
Does anyone have any strategies for successfully navigating pot luck lunches or dinners? I went to one after church yesterday and totally fell off the wagon. For the rest of the day it just went downhill after that.
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Steps from a fitness tracker
I have a fitness tracker not listed as one that can be connected to mfp. I don't have room on my phone for more other apps and I don't want to have my phone on me for every step I take. I would like a way to manually enter the steps shown on my tracker and get credit for them. Thanks
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More difficult this time
I had reached my goal weight and maintained for about four years. I started noticing that I was losing weight even though I wasn't doing anything differently. No problem, just eat a little more. Over time I discovered my scale was malfunctioning. Got a new scale and now I'm up much more than I thought. Doctors' scale…
