Hi everyone, my health history involves high cholesterol and diabetes unfortunately. I eat the Mediterranean way of eating and recently had a better report for my cholesterol (not completely better..still working on getting the numbers higher on the good and lower on the bad). But my glucose fasting sugar jumped way up in…
Hi, Per dr. I need to start getting the Mediterranean way of of eating. Is there anyone/groups that do this? Any help would be appreciated..TIA
