Struggling to lose weight despite exercising and following 1,400 calories a day
Hi, I need ideas as to why I am not losing weight. I put all my food into MyFitnessPal and it says I should be losing weight but in the last month I have lost 1.5 KG despite following a calorie intake of 1,400 calories and going to the gym for an hour a day. Am I doing something wrong? At the gym I do a combination of the…
