Macros % on Keto/low-carb diet to begin
Hi all, I just started on a low-carb diet. I have insulin resistance and after reviewing some articles, a low-carb diet is what I think will work better for me. I have always been a big fan of carbs, specially sweets, and since 2 weeks ago, I started cutting down on sweets, which was my biggest challenge. Now that I don't…
