Hi all, I'm 24 and weigh 236lbs. I'd like to lose around 80lbs. I have PCOS, crave sugar like a crazy person and eat a LOT of carbs. I'm fairly active but my weight is taking its toll on my body. I recently sprained my ankle which I think was massively due to weight. I'm aiming for a steady weight loss with a calorie goal…
Hi everyone, Just wondering how often you weigh yourselves. I used to weigh once a week but finding myself wanting to weigh more often. Any tips? Thanks in advance ☺
Hi all, I'm Emily ☺ I'm 23 from the UK and have been overweight for as long as I can remember. The last few years my weight has increased every year by at least 14lbs. I have PCOS which in the past I've used as an excuse for being big, but that has to change. I'm a roller derby girl and I'm in training right now but I…