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An app to connect Apple watch people to Fitbit people??
I'm sure there is already a thread somewhere for this question but it will probably take less time for me to create a new one than to look for an old one! So I love the 7 day competition feature that the Apple watch has for other Apple watch users....... but I know a lot of people use Fitbit and I'm trying to connect with…
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Does THIS happen to anyone else?...
As much as I love the days when I have a great workout and I know I put in 100%, it causes a next day side effect that almost feel like a hangover.... I expect to wake up with soreness, but I also have an all-day headache, I’m STARVING, and so exhausted that caffeine does absolutely nothing. I’m drinking plenty of water…
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SOS.... rainy holiday weekend suggestions
Normally, I would be out by the pool for Memorial Day weekend.........however, this year, the weather is having a tantrum. It will be 57-60 and rainy here in northern VA and my instinct will be to eat and watch movies for most of the day. Going to the gym will only take up a couple of hours each day, so I'll likely be…
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For my Dad... Success stories and suggestions for men age 55+
My dad has gained a significant amount of weight since taking early retirement and his general health has been on a steady decline. He isn't doing anything active with his retirement, so his days consist of watching TV, drinking alcohol and eating. He now has back pain, that I'm assuming is a result of his sedentary life…
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Any VA peeps out there??
I've had this app for a while, but I just started using it more frequently............. Desperate for motivation, pool and workout buddies. On that note, I'm in NOVA looking to move to SC in the next 2 years. Friends?? Friends??? Anywhere??????
