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Yes ma'am, I would love a weight loss buddy!! I have such a hard time staying on track :'( Feel free to add me as a friend here and on IG! My IG name is on my profile.
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I actually modify all of my high intensity workouts. Any exercise that requires a jump, I simply come onto my toes. I slow down my speed and focus on form regardless of how fast the people in my videos are going. I do a lot of Beachbody workouts because I like the wide variety of programs that they have. Some of the…
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Wishing my head would burst into flames so that I could leave this hell hole called "work"....
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Now that we're officially past Labor Day......... I'm re-watching the Sleepy Hollow series. It's all Halloween from now until........well........Halloween!
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My job :s
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Agreed! I second this opinion......... It doesn't matter what works for everyone else. Try eating before one day and then eating after another day, and see what your body prefers!
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It's clearly not lmao :D
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I've had very similar experiences when I've come out to the community threads, unfortunately. Now, I mostly browse through the threads, and when I see like-minded people, I add them as a friend. You get more support and less know-it-all negativity when you post to your news feed and just have the conversations with those…
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SAME!! The past month or 2 have been a real struggle for me and I'm finding it difficult to stay motivated. I'll send a friend request!
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This happens to me all the time......... I literally think about which steps I can take: Do I have it in me to do a full workout? NO. Do I have it in me to squeeze into my workout clothes? (putting a sports bra on is literally enough to deter me at times.) NO. So this is my worst case scenario where I won't put workout…
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OML I love this.... priceless. And also an accurate depiction of me lmao
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I actually do something very similar to this bc I enjoy a good "binge day" on the weekend as well. I don't go as low as 500, bc I would be miserable, but I typically shoot for 800-999 during the week and then on the day that I "binge" I typically just have coffee in the morning or something small like a banana. See what…
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You should try making your food diary public and giving a bit more info about what you're burning daily along with your stats (height, weight, age, gender, activity level, etc)
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I'm always looking for new motivational support friends, so feel free to add me!! My food diary isn't public but I have an access code for it for any of my friends that want to see it. I've been at it since the beginning of May, so my journey is still fairly new too :)
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Yes please!
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I have zero limitations on what I eat so you'll find a bit of everything in mine. My food diary isn't public but you can access it with a code. Feel free to add/message me and I'll give you the code!
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I think it really depends on people's experiences as well as upbringing. Personally, I have both sides of the coin in my life. My father is from the Azorean islands and that side of the family is very strict and old school when it comes to a woman's role in life. Women are expected to find a husband and make many babies as…
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I know this feeling!! Don't be too hard on yourself. I'm getting better at accepting my fallbacks and just moving forward. You still did really great and you're SO CLOSE to the start weight.... you'll be under it in no time!
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SOOOOOOOOOO close to being under that 180 mark!
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Nope. HYE worn edible underwear?
