Does anyone find a particular time of day harder to resist, snopping in the fridge, thinking about a takeaway, searching out that last bag of crisps?? My junk food cravings are definately between 8pm and 10pm I even try telling myself I earned the right to pig out because "Ive been good all day". Id like some help on how…
Hi, trying to shift my extra pounds, love exercise, I train hard but I love rich foods..hoping this app will put me on the right track to finish this year off right..I can do this x
