Lost 60-70 lbs
I did it in maybe half a year or more. I ended up needing surgery for kidney stones. Huge diet change... But it was worth it. I had to drink SO much water and still do. It flushes all the bad things out anyway. I gave up soda. Fast food. Stopped snacking when I was "bored" or couldn't quite tell if I was "hungry" or not.…
