Diff between carbs and sugar?
Happy Thanksgiving!! This is Dan from Houston, Tx. I'm a "newbie", just one week in and doing well so far. I'm in for the long haul. My goal is to lose 175 pounds within 2 years and to MAINTAIN the weight loss for the rest of my life (I'm 58 so I need to stay committed). My doctor uses this app in her weight loss program,…
