I don't know if this is the right forum to post this, but here goes... I have about 130 pounds to lose. Up until now, I have been walking, doing heavy housework and yardwork for exercise. I have had an elliptical machine (more like a bicycle with no seat, non motorized, no incline) for about 2 years and I'm ashamed to say…
I have a magnetic resitance elliptical (read: its like pedaling a bike while standing up). Its the only piece of equipment that i have room for in my home. The 2 main problems I have: 1. Grinding in my knees (probably worn down cartilage- I weigh 295 as of today). Any suggestions on how to relieve that? 2. Cramps in the…
Hi! My name is Brandi and I turned 37 yesterday. Looking to lose around 130 pounds before my 40th.
