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BMI CONTROVERSY‼️🤬
Hey MFP Fam, Ok . . . We all know that the Body Mass index (BMI) is a screening tool that can indicate whether a person is underweight, healthy weight, excess weight, or obesity. If a person's BMI is outside of the healthy range, their health risks may increase significantly. But we’ve also heard experts say that "BMI is…
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Watch IMPACT THEORY with TOM BILYEU
I’ve been watching IMPACT THEORY with TOM BILYEU. His guests are fantastic and will provide you with the motivation you desire and a wealth of information that you need. Tom Bilyeu himself is a phenomenal person who was obese and poor and yet, has built a multi million dollar empire‼️ Check his show out on YouTube. You…
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The Struggle Has Been REAL!!!
Throughout the years, the struggle has been real! But as God is my witness, I shall never be overweight again!! Still have 12.2 lbs to lose. What about YOU?
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To Cheat or Not to Cheat This Holiday
So MFP Fam, Who’s going to stick with all the hard work and weight loss they’ve accomplished during today’s dinner; and who’s going to have somewhat of a tremendous cheat day? I’m going to stay strong and stick to my healthy eating habits and lose 13 lbs by January 31st to reach my goal weight of 💯 lbs ‼️😁
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Macros Percentage?
What should my macros be? I’m 4’ 10” at 121 lbs :( ; I’m trying to lose 20 lbs; and have a very small frame.
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Slight Stretch Marks Due to Weight Loss
Does anyone know a good product(s) for stretch marks as a result of losing weight⁉️😕
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I’m Back
I haven’t quite gained it all back (thank goodness) but I’ve but some unwanted weight on and definitely getting rid of eat prior to Christmas!
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Look'n for Maryland Friends to Get Fit With
I'm from Laurel, MD and trying to find Fitness friends in my area. If you're interested in becoming friends and would like to workout together, feel free to send me a friend request. :) Wishing you continued SUCCESS! <3
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Look'n for Fitness Friends Within Maryland
I'm from Laurel, MD and trying to find Fitness friends in my area. If you're interested in becoming friends and would like to workout together, feel free to send me a friend request. :-) Wishing you continued SUCCESS!
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Before & After Pics
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12 Week Challenge SUCCESS‼!
I participated in an MFP 12 Week Challenge Group from 11/28 thru 2/20. My goal was to lose 20 lbs & I succeeded simply by eating healthier, watching my portions, & a little exercise. But at 4'11" with a small frame, I need to lose just 10 lbs more. I begin weight training next week!!! :-) Wishing EVERYONE continued…
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NETWORK ERROR MESSAGE
Hi MFP Family, Is anyone getting the following error message when trying to accept a Friend Request???
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My February Goal
I'm starting rather late but my goal is small for the month of February. Starting weight : 146 lbs. as of 9/17/2016 Current weight : 116 lbs. February's goal : 110 lbs. Ultimate goal : 105 lbs. Total loss for February : 5 lbs. Before & After pics...
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Mistake post
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Wish To Look & Feel Great Again
I'm 46 at 4' 11" and was 145 lbs in September but have since lost 15 lbs. My ULTIMATE goal is to get back down to 105 lbs size 0 but will settle for 112 lbs size 2. I'm rooting for ALL OF US! :) <3
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Need Some Support
Hi there, Like many others, I feel that I'm in this alone. I get no support from my boyfriend because he thought I was fine looking at 4' 10" & 145 lbs! And of course I have the so-called friends that don't wish to hear your little accomplishments and tell you that you look "emaciated". But I knew better . . . that the…
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Once U reach you weight loss goal, what's the first thing you're going to do?!
BUY A BIKINI !!! :D
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Look'n for Maryland Friends to Get Fit With
I'm from Laurel, MD and trying to find Fitness friends in my area. If you're interested in becoming friends and would like to workout together, feel free to send me a friend request. :) Wishing you continued SUCCESS! <3
