-
Help! Can't stop thinking about the bad foods I'm giving up!
Hi, my name is Kai and my goal is to lose my belly fat by the summer. I've NEVER felt comfortable in a bikini and I just want to look and feel great by the time the summer comes...problem is I workout and eat relatively healthy but im a terrible midnight snacker:( like now for example, all I want is just a huge bowl of ice…
-
If you are a Full-time Student and Working Part-time- Add Me!!
Hi all, So I am new here and I find that this whole community thing seems to be helping somewhat, but I need more friends on here who understands the struggle of going to school, working, and trying to reach fitness goals!! Loll Finals just finished, and in the last week alone, my sleep patterns, eating habits, and workout…
-
Don't want to Gain/Lose Any Weight But Build Muscle Mass
4'11, 115 lbs 23% body fat HI ,my name is Kai and I just joined this community...Im pretty healthy for a 21 year old constantly moving and generally walk/run 1-3 miles a day. That being said, it's really hard for me to get rid of belly fat (I have a little pouch that is just the hardest thing to get rid of :( Can someone…
