I find that when I eat natural food, organic or simply without preservatives, that I feel a lot better! Less sodium or something. I just found this interesting guide of all natural low calorie food and recipes. Cool! http://onlynaturalfood.com/summer-slimdown-guide.aspx
Hi all: I am trying to lose weight the healthy way: food with no preservatives or additives. I do post my updates and tricks my blog here http://www.onlynaturalfood.com/blog/14_I_eat_too_much.aspx, but I am SO excited to have found this tracker! So much easier than spark people (which I started out doing) and FREE (unlike…