I'm sure I'm overthinking this.. but here goes. I want to try and eat more different portions of vegetables - like the recommended 5 a day just in veg (I'll always eat enough fruit!). I'm also hoping to get myself an allotment and grow them when I next move. So I was wondering, of these weird and wonderful vegetables I…
Hey everyone, I'm currently on week 5 of 9 of the couch to 5k plan, running 3 days a week and really enjoying it. I feel much happier on running days and the extra food is nice too ;) So I'm looking forward to adding more days per week and wondering how soon I can get away with that - I'd like to get to 5 days a week,…