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How do you log your eggs?
Hi I was wondering how you guys log your eggs? I scan my egg box and it says 60 cals per egg. Yet some eggs are much larger than others. I want to be as accurate as possible. 60 cals per egg regardless of egg size doesn't seem very accurate.
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Feeling Blue :(
I'm just writing to vent rather seeking advise. I feel very blue today. I have lost 5 lbs since January and I'm very pleased. But I have had a really bad cold since Monday. I have been eating at maintenance (some days a little over) and I haven't been able to work out. I'm half way through the insanity programe. Work has…
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Noob Question
Hello, I would appricate some advice please. I would like to lose 15 -17 lbs. I would like to lose approximately 1 lb a week. So I set mfp to lose 1lbs a week. But I have read on the forum that if you have less than 14 lbs to lose you should set mfp to 0.5 loss a week. Why is this? I thought 1 lbs a week was relativity…
