How do I figure out...
How do I figure out how many calories a home cooked meal has? For instance, this is the recipe I'm making tonight: 2 packages 1/3 less fat cream cheese 3 medium chicken breasts, pan cooked and chopped into 1 inch pieces 1tsp onion powder 1tsp garlic powder 1/2 tblsp freeze dried garlic 1 1/2 tblsp chives Salt/pepper to…
