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Track, Track, Track and Oh yeah.. Track
I've learned a major life lesson at 40 ... Which I probably should have learned years ago but what the heck... Many therapy bills and failed "diets" later, I have learned the valuable lesson of being honest with yourself. Nobody gives a s**t if my calorie intake was way over budget! Lol... There's not a special trophy that…
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The more support the better
Brand new to MFP.. Came over from WW where I saw good results.. Too much money and I know I can hold myself accountable. Looking for inspiring ideas, easy tips , food prepping, new to macro, starting to figure it out. Figured what my TEE was and that made a whole lot of sense.. Have more caloric deficit daily then what…
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Happy
Hi Everyone, Just wanted to introduce myself. I started WW in July and did well but was discouraged with pricing. A friend of mine showed me MFP in early December and I am hooked. :) Down 29.6 lbs and I'm going to keep going! One choice at a time. Happy Holidays Everyone and thanks for staying positive and helping with…
