The more support the better
peepslove76
Posts: 14 Member
Brand new to MFP.. Came over from WW where I saw good results.. Too much money and I know I can hold myself accountable.
Looking for inspiring ideas, easy tips , food prepping, new to macro, starting to figure it out. Figured what my TEE was and that made a whole lot of sense.. Have more caloric deficit daily then what your body is using in energy = lose weight. Looking forward to reading your posts and along the way, I'll post new things I've learned #support
Looking for inspiring ideas, easy tips , food prepping, new to macro, starting to figure it out. Figured what my TEE was and that made a whole lot of sense.. Have more caloric deficit daily then what your body is using in energy = lose weight. Looking forward to reading your posts and along the way, I'll post new things I've learned #support
3
Replies
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I'm not smart in this area, but you can do this!0
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Thank you !0
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