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Looking for running buddies 💪
Hey! I've set a goal to run a half marathon this year 😁 Does anyone in the UK wants to join me, so we can motivate each other? 😊
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How can I mantain a good diet??
Hi guys! I think I need some help I don't know what to do anymore. Since I was a kid that I have this issues with food: eat to much (junk food) or eat to little (and healthy food). I can't have a good diet, and this is messing with my head, I have this big insecurity because my weight it's always up and down and I am…
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1200 calories per day
Hello! :smiley: Anyone can help me with low calories recipes? I really want to consume only 1200 calories per day! If you know some vegetarian recipes it's a plus! :smile: Thank you so much :smiley:
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Let's drop 2Kg (4.4 lbs) before christmas!
I want to drop 2Kg before christmas, anyone else with the same goal? :smile: Do you guys have any tips of lowcalories meals?
