I need some help today. It's a bad body dysphoria day. I feel like I'm wasting away today. I know I'm not, but it feels like it. I looked at my fingers and they seem bone thin to me today. I feel like I'm in another person's body. I don't feel like I'm me. This is usually why I've stopped losing weight before. I get…
So I was eating at 1200 for a couple weeks. Nothing drastic, I've eaten at 1100 before for 3 months and been fine. I recently upped to 1350 because I've been waking up from hunger pains and having hunger pains during the day. I can usually ignore the urge to eat if it's just a slight nagging feeling, but my stomach feels…