Bowl and cup in grams...ml in grams etc...correct data???
Hi, In south india, we have rice in meal. I find the portion size and calories very confusing. For example, Calories in Pavizham Matta rice is given as 350(doesnt specify if cooked or uncooked). Matta rice is a kind of brown rice. So, shouldnt it have less calories? I also find that nirapara brand has 188 calories in 45…
