Lost lots of weight, however, due to the rise of unhealthy habits i have gained it back
Hello, I'm rose . I'm 18 and from the UK. About a year ago I was at an ideal weight for my height, 110lbs. However, since that time I have developed some unhealthy habits that have caused me to gain weight back and lose self confidence. Namely- 1) I would have a cheat day on a Saturday but it would then spread over into…
