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Starting to understand
I am finally starting to understand my body and food intake, to work for me to loose this weight and not keep bouncing around with my weight as it has for such a long time. I love this app I really have started to understand how it works and it keeps you truthful lol .
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Difference between the two
Sorry new to this but I was wondering what it means by it saying "total calories and Net calories " if anyone could explain I would really appreciate that . Thank you .
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New member
Hi I thought I should say hello to everyone. I am a 42 year old with my husband and 2 kids . I weigh 17 ST and 5 1bs . I have buldging disks in my back and have sculioses of the spine as well as FM and various other things going on with me. I set this up yesterday and the graft suggested I could have up to 1700 calories…
