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Apple
An apple a day keeps the doctor away!! Motto of the day...Today I've stepped already 3,000 . I very proud of my self.. I keep myself motivated by cleaning house. It keeps me moving around so I'm snacking on an apple.an a tall glass of cold water...Feeling good!!!
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Good morning
Hope everyone is doing good an off to a great start...
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Early Resolution...
Hello everyone, I'm new to this community. Hopefully starting this new fitness :) and good transformation an overall great health. This year of 2016 starting a new regiment onto the new beginning of 2017. Eat healthy, exercise more and be mindful to relax an relieve stress and most of all good sleep...
