Apple

Bambii639
Bambii639 Posts: 3 Member
in Food and Nutrition
An apple a day keeps the doctor away!! Motto of the day...Today I've stepped already 3,000 . I very proud of my self.. I keep myself motivated by cleaning house. It keeps me moving around so I'm snacking on an apple.an a tall glass of cold water...Feeling good!!!

Replies

  • litoria
    litoria Posts: 239 Member
    Apples are delish! And the health benefits of eating the whole fruit, including skin are well-known. Good choice!
  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
    If you throw it hard enough, it sure will keep him away. :laugh:

    I'm glad you are feeling good! Keep it up!
  • paperpudding
    paperpudding Posts: 9,230 Member
    Glad you have found a food you enjoy and is a healthy snack OP.

    not a great eater of apples myself - I have some sliced apple occaisonally but it isnt a fruit I eat regularly
  • msf74
    msf74 Posts: 3,498 Member
    I have a pen. I have an apple.

    Apple pen.

    Sorry, couldn't resist...
  • bebeisfit
    bebeisfit Posts: 951 Member
    I love gala aples add an ounce of cheese and its totally satisfying snack.

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