Anybody here familiar with a Paleo diet? Best shape of my life came after a strict Paleo diet a few years ago. Also has anybody had any success bulking with this lifestyle?
Hey there, I've been using this app for a few months simply for a nutritional experiment but I'm looking to see what other benefits the app has to offer. I'm constantly on a quest for new and improved fitness and nutritional knowledge but could always use some more friends and extra motivation to reach my goals. Thanks