Daily Calories and Weight Lifting - Confused O_o
Hey everyone! I was using MFP last year and am back now to have a more consistent routine. I already have a scale, I do weight lifting and have been on a low carb/keto diet for 3 months. Thing is, I think I'm undereating. Can you guys help me out? My data: I'm 5'7''tall and weight 255,5 lbs right now. The app gives me 1500…
