So...I don't know what's going on. I was down to 446.2 then jumped up to 448.2, now I'M DOWN TO 448. Getting a little frustrated I can't get below 445. Should I just completely cut out all salt? Been drinking about 85 oz of water....my salt in take is supposed be about 2000.....I usually go about 1500. All of this with…
Been at it for 41 days now, MFP has been a major help, along with my Asus Zen Watch 2, and few other apps like 8Fit which I just started using a few days ago. Officially down 41.6 pounds as of this morning! My point? Keep pushing, and don't give up. I really was down in the dumps getting on the scale every morning and not…
Guess could say I've been trying for a while, and giving up. Think what finally broke the camels back was going to the hospital, finding out I was 487 pounds, and gout. Nurse Practitioner told me, you've gotta lose the weight otherwise....few years...you may not be around. So here I am, already down 39 pounds since…