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Plateau?
So...I don't know what's going on. I was down to 446.2 then jumped up to 448.2, now I'M DOWN TO 448. Getting a little frustrated I can't get below 445. Should I just completely cut out all salt? Been drinking about 85 oz of water....my salt in take is supposed be about 2000.....I usually go about 1500. All of this with…
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Hit my first mark!
Been at it for 41 days now, MFP has been a major help, along with my Asus Zen Watch 2, and few other apps like 8Fit which I just started using a few days ago. Officially down 41.6 pounds as of this morning! My point? Keep pushing, and don't give up. I really was down in the dumps getting on the scale every morning and not…
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Taking My Life Back
Guess could say I've been trying for a while, and giving up. Think what finally broke the camels back was going to the hospital, finding out I was 487 pounds, and gout. Nurse Practitioner told me, you've gotta lose the weight otherwise....few years...you may not be around. So here I am, already down 39 pounds since…
