Help what am I doing wrong? I cant lose weight
So I have been on a low carb diet for a month, I eat around 1300 calories a day and only drink water about 4 bottles a day, I am on a 30-40gram a day carb because I eat yogurt for my snack and nuts as well, I have not noticed any weight loss, is there anything I am doing wrong?? By the way I think I have a low carb flu, I…
