Stubborn chub first check your diet and macros. Once you have a healthy meal plan execute it. HIIT the gym and track it all daily food, exercise, and water intake (3Liters).
It’s 6:00 AM I woke up at 5:30 had coffee water. I’m fasting... about to head to the gym 3rd day in a row. It’s time to be in the best shape of my life. I’m 22 years old. Let me know your story!