Hi everyone Just starting out here and I just wondered how u all keep positive minds? I always start out really well and feel good etc then someone with make a comment or something will happen and I just turn to food (my comfort) but I want to stop this vicious circle as I know I deserve to be happy and achieve the body…
Hey I'm looking for active friends on here who want to keep each other motivated / updated. I'm just starting out and need all the support I can get too
Just wondered how many people have don't WW or SW in the past and have you found u have more success with MFP? I did WW 7 years ago and lost 5st - stopped going and it's crept back on. Have tried SW but find I eat way too much as they say everything is "free" etc. I've been going back and forth with both slimming clubs but…
Hi all I'm a newbie here I've decided to make serious and long term changes to my life. I have exactly 84lbs to lose to get me back to the old me. Anyone else just starting out? Lou xx