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Understanding MFP with Fitbit
Hi guys, I recently got a Fitbit Alta HR and synced it to MFP. Previously I was eating 1300 with the expectation of burning about 1600 throughout the day based on my estimated activity levels. I'm 5'3" ~120 lbs and working on losing about 5 more pounds. I'm not really understanding the Fitbit Calorie adjustment, does it…
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Eating 1200, gaining weight
I've started a new workout routine, Dailyburn 365 for 30 min + 45 min Elliptical and I eat 1200 on zero exercise days and 1400-1500 on exercise days. I weigh 120 and my goal was 110. I log weights weekly and the number has started to go up but my measurements down. I figure this is because I'm gaining muscle, but should I…
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Down 60, 10 more to go!
Hi, so I'm new here. I started with calorie counter after completely changing life habits, quit smoking, drinking went vegetarian and I'm down to 120 from 180 and have 10 more lbs to go, MFP seems to be a better fit for me so far, but I struggle with small snacking throughout the day so I'm exercising really hard and…
