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Here's my 62lb weight loss progress! I'm nearly at my goal 115 and really pushing to get toned and lean now!
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I use a peanut butter that is made with coconut oil too, its by Earth Balance and its amazing!
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I love the way I look after losing 70 lbs, but I find that I'm 1000% more critical of my appearance now than I was before.
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There's a lot of cardio and body weight exercises in my new routines so I'm going to give it a few weeks and see how measurements vs weight goes. Luckily pregnant is not a possibility for me.
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I'll put it up to water weight then, I increased exercise two weeks ago and have gained a pound since instead of losing a pound
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Yes I just got my first food scale a few weeks ago and weigh everything and measure all of my liquids as well though I generally don't drink calories and I use the recipe builder for everything I make at home. I'm loving the new workouts I'm actually tired after them and feel like I'm getting stronger!
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I started on Herbalife and had no luck with it, I was always ravenously hungry and dizzy feeling. I was replacing only lunch, I quit that and started following a CICO diet and dropped 60lbs over a year and a half with next to no exercise until I plateaued 3/4 of the way through.
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College Student
