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PMS cravings...ladies please help!
Do you ever just want to eat a whole chocolate cake and then some while you're PMSing? That's how I feel now. How do you defeat the cravings??
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The genie grants you three wishes...
If you could have three wishes, what would they be? Mine are: 1.eat whatever I want and not gain weight. 2. Have the ability to fly. 3. Give my brother the ability to walk again ( he is disabled-Motercycle accident. )
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Having a fallout.
Just wanted to know i should hold on to a friend who is ignoring me. I've been contacting her for a month now and haven't heard a word. I feel as if I'm bothering her or being too forward. I feel like a *kitten* for holding on to a Friendship that she doesn't seem to want but idk what else to do
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Zone diet . Thoughts?
I've recently started this diet and I'm still adjusting. My crossfit coach said this is the best way to get to my weight goal while eating the right foods. What are your thought on it if have tried it? Is it worth it or should I just stick to regular dieting?
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Trying to get rid of some belly fat!
So I have managed to shed some pounds over the years and in the last week or so. However, I cannot seem to get rid of my belly fat....it just refuses to go even with diet and exercise. Does anyone have any tips or suggestions that may help? Please share if you do!
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Looking for Support buddies
Hey there:) I'm looking for some support buddies to help keep me on track, I'll so the same for you ! I always have a first few good days where I eat right and feel motivated then I go back to my old way. I'm doing my best to stay focused but I come from a family that likes to snack.
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Friends?
Hi there! I have used MFP for some time now. I always go back and forth with it because sometimes I feel like I can do without it but it never works out, so here I am once again. I'm 26 and gained some weight in the last few months. I'm trying to lose at least 25 lbs (I'm 5'2 and weigh roughly 160). I'm hoping to reach my…
