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Spartan Racers
Are there any Spartan Racers out here?? Trifecta winners possibly? I woukd like to do 3 Trifecta's in the new year but my eating habits and workouts need to change! What do you guys do to get you through the races?
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Former Athlete. gained weight. Need motivation
Hey! So I am at an all time low with my weight ad activity level. I used to play volleyball and constantly in the gym. I recently got married and the weight continued to grow. Stress and school I believe added to it. I am getting back into the gym and trying to eat healthy so I can get back I to shape and make my husband…
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Former Athlete. gained weight. Need motivation
I posted in "Introduce Yourself" with the same title, but I need tips and motivation to get back on track! Today is my first day of really watching what I eat and workout out hard. I used to weigh 150 four years ago and now I weigh 195. I am 5'10 and 22 years old. I used to play volleyball and workout twice a day...I need…
