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The Plant Paradox Diet
I have started the Paradox diet it's been 6 day's and not use to the food it's hard to find but I'm Happy so far. Have lost 9 pounds no kidding , The 3 day Cleanse was hard but I made it , a lot of Guacamole and romaine lettuce . And Green shakes.
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Need to loose 63 lb's Starting today
I need to be accountable to others . To be motivated
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Hello , New to My Fitnesspal and Just Quit Smoking 2 months ago.
I quit smoking 2 months ago and have gained 15 pounds and I was already 27 pounds overweight and all I want to do is eat , which for now is better than smoking for me right now I'm 5' 9" and have to loose about 42 pounds , have joined a gym to get moving and going to try my best to stick to a good diet . Could use some…
