-
Cannot stop binge eating at night
Hey everyone! I have a serious issue and am looking for any and all advice on how to stop it. I eat well all day and am sure to eat until I am full. I try to choose healthy options that are filling such as lean meats, veggies, etc. However, sometime around 6-8pm every single night, I ALWAYS start binge eating. I will have…
-
Any Struggling Students?
Hey all! I will be graduating from college this May, and it seems like every semester stress gets the best of me and my eating and exercise habits go down the drain. This past semester has been the worst of all, and I gained about 12 pounds and am at my heaviest weight yet. I could definitely use some friends who are in…
-
Sick of Starting Over
Hey all! I've been on MFP for a few years now. The first time I used it I was incredibly successful and got into the best shape of my life only a few pounds away from my goal weight. I went to college and gained some of the weight back but managed to stay at 160 pounds for two years. However, during my junior year of…
-
Starting C25K-Who's with Me?
Hey everyone! I've cycled through various workout plans in the past, and C25K is the only one that I've successfully completed. It has been two and a half years since then, and this is probably the most out of shape I've been in my life (can barely run for two minutes out of shape). Since it's January 1st and I still have…
